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horehound April 12, 2011

Filed under: Uncategorized — keeralynn @ 12:21 pm

Have you heard of horehound? It’s awesome. It’s really great, and soothing for sore throats. The flavor taste somewhere¬† between licorice and root beer. There’s a company that makes horehound candies, which are perfect for sucking on all day long when you have a sore throat, I believe that company is Clasy’s.

Next time you have a sore throat, give horehound a try!


*~*HeRbAl ClEaNiNg*~* November 21, 2010

Filed under: Uncategorized — Kerri Valtinson @ 10:40 pm

I hate cleaning..This is absolutely no surprise to anyone who knows me. However, with two children..duty calls…all too often. When I have to clean I’ve come to find a favorite. It started with a cleaner I found at target. It smelled like olive oil…I loved it. However when we started shopping at whole foods, I started to branch out. I Found Mrs.Meyers. This stuff works great, smells great, and is SAFE FOR YOUR KIDS! You can clean your counters and not have to freak out about the chemicals getting on your baby…When they crawl or chew or roll around on the surfaces in your house ..Love love love it…Basil is my favorite scent so far! Give it a shot!


Cayenne tincture…A must for every herbal moms collection! November 4, 2010

Filed under: Uncategorized — Kerri Valtinson @ 1:36 am

Cayenne tincture is something I just recently came across when my cousin Heidi came to visit this past summer. Heidi is a great source of information for herbal healing. What we use cayenne for the most in our house is cold season! For my two little boys (Ages: 2years and 6 months) we mix the cayenne tincture with olive oile and massage it into their clean bare feet. Then we take a generous amount of baby vapor rub and place a layer of that over the cayenne and oil mixture. Put comfortable white socks on over the mixture and let them enjoy it! Having done this to myself, I know that it feels wonderful! The cayenne even so far from your sinus area clears your sinuses. That and the vapor rub make a wonderful clearing and comforting sensation. We tend to do it most before bedtime. As an adult with a cold it also comes in handy. I recently had a horrible struggle with bronchitis. My husband warmed our kettle and filled a mug with steaming water. He then added fresh lemon juice and local honey, along with just a few drops of cayenne. The lemon and honey combo is lovely and soothing. The Cayenne has a warming effect and the added benefit of helping to clear out your airways and ease your breathing. From the Greene family..it is most definitely a must have in our kitchen! Give it a shot the next time you or your little one has a cold. (Cayenne tincture can be found at whole foods and some health food stores for approximately 11.00 dollars)